Image: Matthew Fuller / Facebook / Chilliwack resident Darcy Kindred will be setting off on a three-week journey down the Columbia River to raise awareness for mental health this July.

By Alyssa Conti

SOLO EXPEDITION

Chilliwack kayaker to paddle 725km down Columbia River for mental health awareness

Jul 6, 2025 | 9:47 AM

CHILLIWACK — A local mental health advocate is setting off on a three-week expedition down the freshwater rapids of the Columbia River to raise awareness for those who feel like they’re drowning alone.

From July 9 to July 31, Chilliwack resident Darcy Kindred will be embarking solo for Paddle Forward, a campaign aimed at reducing the stigma surrounding mental health.

“Mental illness touches every family in this country,” said Kindred. “I’ve battled depression and trauma myself, and I know how isolating it can feel. This journey is about connection—reminding people they’re not alone, and showing that healing is possible when we paddle forward together.”

It’s a deeply personal journey. On top of countless traumatic experiences throughout the decades, Kindred also suffers from depression, generalized anxiety disorder and ADHD– which has all led to bouts of suicidal ideation.

“​My mental health took a significant decline about two and a half years ago. I planned out my suicide. I just wanted the pain to end. It was unbearable. My wife became aware of my plans and intervened. It’s a long story, but without her support, I wouldn’t be here to tell this tale.”

Child on kick scooter collides with car

8-year-old boy on kick scooter struck by passing car, transported to hospital: Mission RCMP

1h ago

Police incident

Police presence surrounds Hope residence Sunday night

2h ago

Overnight detours on Highway 1

Highway 1 detours through Langley for the next 3 weeks will begin this Tuesday: B.C. govt.

3h ago

Kindred plans to document daily video diaries across YouTube, Instagram and Facebook. Each entry will focus on his personal stories along with an exploration of the Columbia River’s own turbulent history.

“I’ve been incredibly fortunate to have had incredible support at home with my struggles,” he wrote. “I hate thinking about anyone having to struggle through these or other issues alone.”

From 2013 to 2023, BC Coroners Service data shows roughly 474 people died by suicide in the Fraser East health authority, including Chilliwack and Abbotsford. Suicide remains the second leading cause of death among young Canadians as of 2021.

Funds raised from Paddle Forward will be donated to the Centre for Suicide Prevention and Unsinkable.