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	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/great-blue-heron-hit-by-plane-at-yvr-makes-full-recovery-released/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T21:41:36+00:00</news:publication_date>
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		<loc>https://fraservalleytoday.ca/2026/11/03/elks-justin-rankin-looks-to-solve-b-c-lions-run-defence-in-western-final/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
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			<news:publication_date>2026-11-03T21:35:24+00:00</news:publication_date>
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		<loc>https://fraservalleytoday.ca/2026/11/03/spains-transport-minister-steps-down-six-days-after-fatal-high-speed-rail-crash/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T21:25:32+00:00</news:publication_date>
			<news:title>Spain&#8217;s transport minister steps down 6 days after fatal high-speed rail crash</news:title>

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	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/with-likely-lockout-looming-a-busy-off-season-underway-for-blue-jays-and-mlb-teams/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T21:18:40+00:00</news:publication_date>
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		<loc>https://fraservalleytoday.ca/2026/11/03/36-year-old-man-last-seen-over-a-week-ago-in-langley-reported-missing-abbotsford-pd/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T21:08:12+00:00</news:publication_date>
			<news:title>36-year-old man last seen over a week ago in Langley reported missing: Abbotsford PD</news:title>

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			<image:caption><![CDATA[Missing man, Donovan Adams. (Image Credit: AbbyPD.)]]></image:caption>
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		<loc>https://fraservalleytoday.ca/2026/11/03/plane-parts-found-as-far-as-3-8-miles-from-crash-site-in-south-florida-ntsb-official-says/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
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			<news:publication_date>2026-11-03T20:28:27+00:00</news:publication_date>
			<news:title>&#8216;Very important&#8217; evidence found miles from Learjet crash site in Florida, investigator says</news:title>

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	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/elections-chief-issues-warning-about-ais-influence-on-voters/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T20:20:20+00:00</news:publication_date>
			<news:title>Elections chief issues warning about AI&#8217;s influence on voters</news:title>

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		<loc>https://fraservalleytoday.ca/2026/11/03/afn-chief-says-no-one-besides-carney-kinew-talked-about-abolishing-indian-act/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T20:12:30+00:00</news:publication_date>
			<news:title>AFN chief says no one besides Carney, Kinew talked about abolishing Indian Act</news:title>

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		<loc>https://fraservalleytoday.ca/2026/11/03/head-of-un-relief-praises-canada-calls-for-accountability-in-gaza-ukraine-sudan/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T20:05:56+00:00</news:publication_date>
			<news:title>Head of UN relief praises Canada, calls for accountability in Gaza, Ukraine, Sudan</news:title>

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		<loc>https://fraservalleytoday.ca/2026/11/03/authorities-release-911-call-from-the-man-who-killed-a-shooter-inside-an-oregon-school-last-month/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
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			<news:publication_date>2026-11-03T19:44:56+00:00</news:publication_date>
			<news:title>Authorities release 911 call from the man who killed a shooter inside an Oregon elementary school</news:title>

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	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/one-dead-one-missing-in-suspected-grizzly-bear-attack-near-bella-coola-b-c/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T19:35:42+00:00</news:publication_date>
			<news:title>One dead, one missing in suspected grizzly bear attack near Bella Coola, B.C.</news:title>

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	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/cp-newsalert-one-dead-one-missing-in-suspected-bear-attack-near-bella-coola-b-c/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T19:26:32+00:00</news:publication_date>
			<news:title>One dead, one missing in suspected grizzly bear attack near Bella Coola, B.C.</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/tumbler-ridge-victim-maya-gebala-recognized-with-heroism-award-from-u-s-foundation-2/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:54:16+00:00</news:publication_date>
			<news:title>Tumbler Ridge victim Maya Gebala recognized with heroism award from U.S. foundation</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/tumbler-ridge-victim-maya-gebala-recognized-with-heroism-award-from-u-s-foundation/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:54:16+00:00</news:publication_date>
			<news:title>Tumbler Ridge victim Maya Gebala recognized with heroism award from U.S. foundation</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/ostrich-farm-sues-for-loss-of-dietary-pill-business-says-projected-revenue-was-200m-2/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:35:25+00:00</news:publication_date>
			<news:title>Ostrich farm sues for loss of dietary pill business, says projected revenue was $200M</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/ostrich-farm-sues-for-loss-of-dietary-pill-business-says-projected-revenue-was-200m/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:35:25+00:00</news:publication_date>
			<news:title>Ostrich farm sues for loss of dietary pill business, says projected revenue was $200M</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/escaped-tennessee-inmate-convicted-of-co-workers-murder-is-recaptured-officials-say/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:28:26+00:00</news:publication_date>
			<news:title>Escaped Tennessee inmate caught after 10 days on the run when his truck gets stuck in the mud</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/weegar-loves-watching-russia-play-hockey-but-says-europe-may-see-it-differently/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:18:30+00:00</news:publication_date>
			<news:title>Weegar loves watching Russia play hockey, but says Europe may see it differently</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/one-injured-in-vancouver-neighbourhood-after-25-e-bike-riders-disrupt-halloween/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:15:32+00:00</news:publication_date>
			<news:title>One injured in Vancouver neighbourhood after 25 e-bike riders disrupt Halloween</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/b-c-lions-linebacker-darnell-sankey-named-cfls-top-defensive-player/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:11:23+00:00</news:publication_date>
			<news:title>B.C. Lions linebacker Darnell Sankey named CFL&#8217;s top defensive player</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/chilliwack-retail-unit-that-once-housed-a-wellness-boutique-now-up-for-lease/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T18:04:17+00:00</news:publication_date>
			<news:title>Chilliwack retail unit that once housed a wellness boutique now up for lease</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/3024/files/2026/11/b7cd7c08-58c4-47d6-a0ec-aea6b185cfb1.jpg</image:loc>
			<image:title><![CDATA[b7cd7c08-58c4-47d6-a0ec-aea6b185cfb1]]></image:title>
			<image:caption><![CDATA[For lease. (Image Credit: Mike Vanden Bosch.)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/man-charged-with-mailing-hundreds-of-letters-containing-powder-to-officials-ahead-of-the-election/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T17:21:10+00:00</news:publication_date>
			<news:title>Man charged with mailing hundreds of letters containing powder to officials ahead of the election</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/seattle-mariners-hire-chicago-cubs-farm-director-jason-kanzler-as-manager-2/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T17:13:27+00:00</news:publication_date>
			<news:title>Seattle Mariners hire Chicago Cubs farm director Jason Kanzler as manager</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/seattle-mariners-hire-chicago-cubs-farm-director-jason-kanzler-as-manager/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T17:13:27+00:00</news:publication_date>
			<news:title>Seattle Mariners hire Chicago Cubs farm director Jason Kanzler as manager</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/chilliwacks-next-mayor-and-council-to-be-sworn-in-tonight/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T17:11:05+00:00</news:publication_date>
			<news:title>Chilliwack&#8217;s next mayor and council to be sworn in tonight</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/3024/files/2026/11/47d2a2b3-ed4e-41ef-817f-3dc86217085e.jpg</image:loc>
			<image:title><![CDATA[47d2a2b3-ed4e-41ef-817f-3dc86217085e]]></image:title>
			<image:caption><![CDATA[Chilliwack's next mayor and council will be sworn in tonight, Nov. 3, at 6 p.m. at the Chilliwack Cultural Centre. From top left to right, Mayor Jason Paul Lum, Sebastian Christian Kloot, Nicole Susan Read, and Thomas Trevor McDonald. Bottom left to right: Steven Darrell Czeck, Kevin Michael Baarda and Susan Jeanette Knott.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/boycott-against-russian-reinstatement-leaves-questions-on-impact-on-world-juniors/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T17:06:09+00:00</news:publication_date>
			<news:title>Hockey Canada in talks with IIHF over potential impact on WJC with Russian return</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/b-c-hockey-team-says-didnt-know-exec-it-hired-was-being-investigated-for-sex-crimes-2/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T17:04:07+00:00</news:publication_date>
			<news:title>B.C. hockey team says it didn&#8217;t know executive was being investigated for sex crimes</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/b-c-hockey-team-says-didnt-know-exec-it-hired-was-being-investigated-for-sex-crimes/</loc>
		<news:news>
			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T17:04:07+00:00</news:publication_date>
			<news:title>B.C. hockey team says didn&#8217;t know exec it hired was being investigated for sex crimes</news:title>

		</news:news>
		<image:image>
			<image:loc>https://media-cdn.socastsrm.com/wordpress/wp-content/blogs.dir/3024/files/2026/11/1ac2b89c-6c9d-422f-a1c4-7f437dbefdab-5-1.webp</image:loc>
			<image:title><![CDATA[1ac2b89c-6c9d-422f-a1c4-7f437dbefdab-5]]></image:title>
			<image:caption><![CDATA[Image: Facebook / Tyler King.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/edmonton-to-host-world-junior-mixed-doubles-curling-championship-in-may/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T16:42:56+00:00</news:publication_date>
			<news:title>Edmonton to host world junior mixed doubles curling championship in May</news:title>

		</news:news>
	</url>
	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/greenland-approves-security-deal-with-denmark-and-us-following-months-of-trump-pressure/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
			</news:publication>
			<news:publication_date>2026-11-03T16:37:00+00:00</news:publication_date>
			<news:title>Greenland approves security deal with Denmark and US following months of Trump&#8217;s pressure</news:title>

		</news:news>
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	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/fiscal-and-monetary-policy-are-not-at-odds-bank-of-canadas-macklem-tells-mps/</loc>
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				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
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			<news:publication_date>2026-11-03T16:32:39+00:00</news:publication_date>
			<news:title>Fiscal and monetary policy are not at odds, Bank of Canada&#8217;s Macklem tells MPs</news:title>

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	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/b-c-tribunal-rules-x-cant-be-fined-for-not-deleting-intimate-image-2/</loc>
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				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
				<news:language>en</news:language>
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			<news:publication_date>2026-11-03T16:24:06+00:00</news:publication_date>
			<news:title>B.C. tribunal rules X can&#8217;t be fined for not deleting intimate image</news:title>

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	<url>
		<loc>https://fraservalleytoday.ca/2026/11/03/b-c-tribunal-rules-x-cant-be-fined-for-not-deleting-intimate-image/</loc>
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			<news:publication>
				<news:name>Fraser Valley Today | Everything Fraser Valley</news:name>
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			<image:title><![CDATA[1d708aee-e11b-4c87-8558-346ec71aa573]]></image:title>
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			<image:title><![CDATA[17cecaac-95fc-4dd7-9b78-d1dbd040f5db]]></image:title>
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